Milk is the leading source of vitamin D in the American diet - no other food contributes more of this essential nutrient. Still, 7 out of 10 Americans fall short of the daily recommended vitamin D in their diets. Our contest is now closed. Check out the Vitamin D page for more information on how you can get your D!

Because the 9 essential nutrients in milk help girls look, feel and be their best, we're spotlighting 9 confident, unique girls who can influence others to drink lowfat milk. This inspiring group will be featured in a Power of 9 Milk Mustache ad to show teen girls how milk can help you be your best every day.