Get Your D

Well known for its role in keeping bones strong, vitamin D is now being hailed for so much more. There's an abundance of new research suggesting vitamin D is a super nutrient, offering an array of health benefits.

New and emerging research reveals that vitamin D, nicknamed the “sunshine vitamin,” may also help support normal muscle function, and a healthy immune system.

Even though vitamin D is basking in the limelight, Americans of all ages are still coming up short. Our bodies can make vitamin D from the sun, but you can't always count on it to supply what you need - especially in the winter or if you wear sunscreen.

Milk is one of the few food sources of vitamin D - in fact, it's the top source of vitamin D in the diet. It's practically Liquid Sunshine®!

Learn more about the reasons vitamin D is so vital. See if you are D-prived of this essential nutrient and find out how easy it is to up your intake. Drinking more Liquid Sunshine® is a good place to start.