Dulce de Leche (Caramel Jello)
Makes 5 servings, Approximately 3 ounces of milk per serving.
Ingredients
| 8 ounces | caramel |
| 2 cups | fat free or lowfat milk |
| 1/4 | packet of unflavored gelatin |
Directions
Heat the milk at low temperature with the caramel. Bring to a boil and add the natural flavor gelatin.
Continue stirring. Once all ingredients have been incorporated, remove from stove and pour mix in a mould,
previously sprayed with oil.
Refrigerate until set.
Serve very cold.
Nutrition
150 calories; 0 g fat; 0 g saturated fat; 0 mg cholesterol; 5 g protein; 35 g carbohydrate; 0 g fiber; 210 mg sodium; 125 mg calcium (10% of daily value).
Nutrition figures based on using fat free milk.