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Dulce de Leche (Caramel Jello)

Makes 5 servings, Approximately 3 ounces of milk per serving.

Ingredients

8 ounces caramel
2 cups fat free or lowfat milk
1/4 packet of unflavored gelatin

Directions

Heat the milk at low temperature with the caramel. Bring to a boil and add the natural flavor gelatin.
Continue stirring. Once all ingredients have been incorporated, remove from stove and pour mix in a mould,
previously sprayed with oil.
Refrigerate until set.
Serve very cold.

Nutrition

150 calories; 0 g fat; 0 g saturated fat; 0 mg cholesterol; 5 g protein; 35 g carbohydrate; 0 g fiber; 210 mg sodium; 125 mg calcium (10% of daily value).

Nutrition figures based on using fat free milk.

Dulce de Leche (Caramel Jello)

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