Recipes

Strawberry Banana Smoothie

Strawberry Banana Smoothie

Serves 2

Ingredients

1 Cup fat free milk
1/2 Cup ice
2 bananas
1 1/2 Cups strawberries
1 1/2 teaspoons honey


Directions

Besides tasting great, this combination of fruit and milk makes for a nutrient powerhouse of a smoothie! It's packed with essential nutrients, like calcium and vitamin D from milk, and the fruit also provides fiber.



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