What is it about being a milk drinker? Just take a look at some of country’s most popular actors, athletes, models and musicians who have proudly worn a milk mustache. It’s no coincidence that these healthy and fit celebrities embody the true meaning of wellness.
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Milk Your Diet and Feel Full

North American Association for the Study of Obesity
(11/2005)

Including milk in your weight loss plan may help you stay on track, suggests a Australian study that found protein-rich foods such as lowfat milk, lean meat, beans and nuts helped people feel full longer.

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