Making sure that milk is always on the table is an easy way you can help build a strong family.
Milk is naturally nutrient-rich like no other beverage, and provides 9 essential nutrients that your family needs.
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Calcium Weighs In: Community-Intervention Study Is Published In Journal Of Physical Activity and Health
Journal of Physical Activity and Health
(03/2008)
The battle against obesity in this country could be tackled one community at a time, according to a study published in the Journal of Physical Activity and Health. Researchers at the University of Colorado at Denver demonstrated the effectiveness of changing behaviors at a community level, suggesting that community-based interventions could be a viable option to address the nation?s obesity epidemic. Adults in Calcium, New York, who increased calcium intake by drinking more lowfat milk and other milk products and walked more frequently successfully lost weight after a 16-week overhaul.