Making sure that milk is always on the table is an easy way you can help build a strong family.
Milk is naturally nutrient-rich like no other beverage, and provides 9 essential nutrients that your family needs.
Healthy Kids
Flavored Milk Has a Healthy Benefit for Children
Journal of Adolescent Health
(01/2004)
A study by Dr. Rachel Johnson, published in the January 2004 Journal of Adolescent Health, touts the benefits of flavored milk consumption among children - those who consume sweetened dairy products like chocolate milk, get more calcium and consume less saturated fat than kids who drink other sugar-sweetened beverages, such as soda.
