home
Home     Newsroom     En Español       SEARCH    
home














ADULTS

Milk — It Does a Body (And Your Waistline) Good
(10/2005)

Widening waistlines are a concern for most Americans, but new research shows that we all have much to gain and more inches to lose by including more milk in our daily diets. It's time to start thinking about eating better. About half of all African-American women are considered obese, and therefore more likely at risk for developing diseases such as heart disease, hypertension and diabetes.

View Full Article

Studies suggest the nutrients in 3 glasses of lowfat or fat free milk a day can help maintain a healthy weight, plus the protein, along with exercise, helps build muscle for a lean body. So eat right, move more and milk your diet. Privacy Policy | Sitemap | Contact Us
© 2008 whymilk.com