Making sure that milk is always on the table is an easy way you can help build a strong family.
Milk is naturally nutrient-rich like no other beverage, and provides 9 essential nutrients that your family needs.
Tips and Tools
Family Dinner Comparison
When your family sits down to the table, don't just focus on what's on their plate - what's in their glass matters too! Scroll over each dinner to see how the beverage impacts the meal's nutrient content.
Interested in receiving a free personal analysis of your daily drinks? Get the lowdown on what's really filling your glasses, cups and car drink holders with our Beverage Analyzer.
Nutrition information from USDA National Nutrient Database For Standard Reference. Percent Daily Values based on 2,000 calorie diet. Milk nutrition data for fat free milk.
